Hate Me...Love You
There are those out there who, despite their level of success or failure, want to see us fail. Whether it's to get their jollies, a personal vendetta or simply pure jealousy.
Confession: I Race To Fight Depression
Depression is a real disease. I live with it every day.
So You Wanna Eat Clean?
What is the deal with the detox/W30/Keto/Clean eating group? Well...I’ll tell ya. And I’m not gonna sugar coat it. So if you’re easily offended, please stop reading here.
I’m a big believer in New Year’s resolutions. This may sound cliche and absurd to you, but I do. I’m also goal oriented and motivated. You should be to.
Giving Thanks For Clean Eats
Thanksgiving is no reason to eat like garbage! EAT CLEAN!!
Tis the Season of Greed and Gluttony!
It’s that time of year, folks! The time of year when everyone is telling you or asking you, perhaps, what it is you want.
Standing at the precipice of a goal. When you’ve worked your ass off planning for the big moment- a baby, a wedding, a paper, a business opening, a launch, a race, etc- you should question everything. This is important.
You Deserve Nothing
You deserve nothing. That’s right. You, ya little snowflake. You deserve nothing. No one does. If you think you do, or someone tells you that, it is a massive, vicious lie.
Commitment. I’m not talking about relationships. That’s a whole different can of worms I’m not getting into. I’m talking about saying you’re gonna do something and actually doing it.
Don't Be Fooled
There will always be those who will say you can’t. This will either paralyze you or push you. Hopefully it will always push you harder. Push you toward your goals, push you in the direction of your dreams beyond the fear...