If you have never seen the “Honey Badger” videos on YouTube, please stop what you’re doing and go watch them. Holy crap. So fucking funny. You’re welcome. If you have, then please continue….Read More
Here are a few recipes I want to share that I have worked on for some time. Snacks, recovery fuel, pre workout fueling...whatever works.Read More
I recently bit off a pretty big bite in my long list of goals and one that’s been looming for a very long time......Ironman.Read More
On this Tuesday, July the Fourth I’ll be running with 60k+ of my peers in the 48th running of the AJC Peachtree Road Race. It’s a pretty epic event. If you’ve never done it, even if you’re not a native, I highly recommend it.Read More
There is no way we could enjoy the things we do- hobbies, careers, etc- without newbies. We were all green once. We were all new once. And let’s face it, education gives you the knowledge to do certain things but not always the real life experience...Read More
I am a mom. I am a wife. I am an athlete. I am a coach. I am a trainer. All these things are true about me and they all are a part of my life. I am also a reader, writer, artist, student, teacher, cook, caregiver, caretaker, firefighter (metaphorically speaking), endless clothes folder, snack bitch, house cleaner,dog wrangler, cat herder, landscaper, motivator, instructor (different from a teacher in my opinion), singer (in my car) and dancer (anytime I can). But they do not define me. I refuse to define myself by what I do. These things do not tell anyone who I am.
So who am I?Read More
Motivation can be an elusive unicorn at times but it can be found almost anywhere. Where’s yours? And your excuses are bullshit. This is a blog. It is my blog. I can say what I want with no apologies...